Serge Fanfelle 15:23 row
3,083
Meters
15:23.2
Time
2:29.7
Pace
167
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
April 03, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,083 | 2:29.7 | 104 | 658 | 28 | 94 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 28 | 87 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 93 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 98 |
| 15:23.2 | 77 | 2:30.6 | 102 | 652 | 23 | 98 |