Serge Fanfelle 15:31 row
3,176
Meters
15:31.2
Time
2:26.5
Pace
175
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
May 11, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.2 | 3,176 | 2:26.5 | 111 | 682 | 28 | 96 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 27 | 83 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 96 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 103 |
| 15:31.2 | 109 | 2:23.1 | 119 | 710 | 25 | 102 |