Serge Fanfelle 15:00 row
3,018
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
May 03, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 663 | 28 | 97 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 90 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 100 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 102 |