Serge Fanfelle 14:11 row
2,806
Meters
14:11.2
Time
2:31.6
Pace
152
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
April 22, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 2,806 | 2:31.6 | 100 | 645 | 28 | 97 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 28 | 88 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 103 |
| 14:11.2 | 875 | 2:23.5 | 118 | 707 | 29 | 102 |