Serge Fanfelle 15:00 row
3,117
Meters
15:00.0
Time
2:24.3
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
April 19, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,117 | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |