Serge Fanfelle 20:00 row
4,240
Meters
20:00.0
Time
2:21.5
Pace
241
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 126 |
April 17, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,240 | 2:21.5 | 124 | 725 | 29 | 112 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 104 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 111 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 | 116 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.