Serge Fanfelle 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 127 |
April 17, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 28 | 96 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 28 | 87 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 29 | 84 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 99 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 105 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 106 |
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Workout Graph
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