Serge Fanfelle 30:08 row
6,132
Meters
30:08.2
Time
2:27.4
Pace
339
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
April 06, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,132 | 2:27.4 | 109 | 675 | 28 | 94 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 28 | 98 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 29 | 96 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 699 | 30 | 93 |
| 30:08.2 | 5 | 13:40.0 | 1 | 302 | 91 |