Serge Fanfelle 20:20 row
3,699
Meters
20:20.3
Time
2:44.9
Pace
191
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 05, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 3,699 | 2:44.9 | 78 | 568 | 26 | 91 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 26 | 86 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 27 | 102 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 25 | 84 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 27 | 98 |
| 20:20.3 | 36 | 4:41.9 | 16 | 353 | 16 | 86 |