Serge Fanfelle 20:00 row
3,840
Meters
20:00.0
Time
2:36.2
Pace
209
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
March 28, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840 | 2:36.2 | 92 | 615 | 28 | 96 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 24 | 87 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 29 | 93 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 100 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 105 |