Soudon Philippe 5000m row
5,000
Meters
23:24.4
Time
2:20.4
Pace
285
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 148 |
May 17, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.4 | 5,000 | 2:20.4 | 126 | 734 | 29 | 131 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 29 | 127 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 29 | 131 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 29 | 137 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 30 | 136 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 29 | 125 |
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Workout Graph
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