Soudon Philippe 30:05 row
6,315
Meters
30:05.0
Time
2:22.9
Pace
356
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
March 27, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,315 | 2:22.9 | 120 | 712 | 27 | 140 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 | 136 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 153 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 | 156 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 27 | 140 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 130 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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