Soudon Philippe 30:05 row
6,560
Meters
30:05.1
Time
2:17.5
Pace
380
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 223 |
February 11, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,560 | 2:17.5 | 134 | 762 | 27 | 138 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 132 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 138 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | 156 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 | 151 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 136 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 129 |
| 30:05.1 | 9 | 4:43.3 | 15 | 352 | 0 | 125 |
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Workout Graph
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