Soudon Philippe 40:00 row
8,515
Meters
40:00.0
Time
2:20.9
Pace
485
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 221 |
February 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,515 | 2:20.9 | 125 | 730 | 26 | 135 |
| 8:00.0 | 1,749 | 2:17.2 | 135 | 766 | 27 | 136 |
| 16:00.0 | 1,753 | 2:16.9 | 136 | 769 | 26 | 138 |
| 24:00.0 | 1,720 | 2:19.5 | 129 | 743 | 27 | 134 |
| 32:00.0 | 1,656 | 2:24.9 | 115 | 695 | 27 | 131 |
| 40:00.0 | 1,637 | 2:26.6 | 111 | 682 | 27 | 140 |
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Workout Graph
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