Soudon Philippe v6:00/2:00r...6 row
3,198
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
133
Heart Rate
| Rest Distance | 1,975 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,173 |
| Overall Time | 27:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 758 |
| Drag Factor | 125 |
June 14, 2025 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,198 | 2:20.7 | 126 | 732 | 29 | 133 | |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 28 | 134 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 30 | 140 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 30 | 135 | |
| r: 2:00 | 330 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 31 | 133 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 128 | |
| r: 2:00 | 333 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 128 | |
| r: 2:00 | 325 | ||||||
| r1,975 |
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Workout Graph
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