Soudon Philippe v2000m/3:00r...4 row
5,000
Meters
23:20.1
Time
2:20.0
Pace
287
Calories
134
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,037 |
| Overall Time | 35:20.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 147 |
June 03, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:20.1 | 5,000 | 2:20.0 | 128 | 738 | 29 | 134 | |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 29 | 125 | |
| r: 3:00 | 502 | ||||||
| 7:00.1 | 1,500 | 2:20.0 | 127 | 738 | 30 | 132 | |
| r: 3:00 | 501 | ||||||
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 31 | 140 | |
| r: 3:00 | 510 | ||||||
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 31 | 141 | |
| r: 3:00 | 524 | ||||||
| r2,037 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.