Erik Woxlin v3:00/1:30r...1 SkiErg
824
Meters
3:00.0
Time
1:49.2
Pace
61
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 843 |
| Overall Time | 4:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 50 |
| Stroke Count | 152 |
| Drag Factor | 139 |
January 19, 2025 09:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 50 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 50 | |
| r: 1:30 | 19 | |||||
| r19 |
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Workout Graph
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