Erik Woxlin 20:12 SkiErg
5,215
Meters
20:12.3
Time
1:56.2
Pace
357
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 45 |
| Stroke Count | 930 |
| Drag Factor | 138 |
January 19, 2025 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 5,215 | 1:56.2 | 223 | 1067 | 45 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 45 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 46 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 46 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 48 |
| 20:12.3 | 40 | 2:33.7 | 96 | 631 | 21 |
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Workout Graph
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