Erik Woxlin 20:18 SkiErg
5,216
Meters
20:18.4
Time
1:56.7
Pace
355
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 49 |
| Stroke Count | 995 |
| Drag Factor | 140 |
October 12, 2024 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,216 | 1:56.7 | 220 | 1056 | 49 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 46 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 48 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 51 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 52 |
| 20:18.4 | 72 | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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