Hwanjin Jeong 5x1:00/1:30r row
1,141
Meters
5:00.0
Time
2:11.4
Pace
66
Calories
144
Heart Rate
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,284 |
| Overall Time | 12:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 132 |
March 27, 2025 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 144 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 137 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 145 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 146 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 147 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 148 |
| r1,143 |
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Workout Graph
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