Hwanjin Jeong 5x1:00/1:30r row
1,174
Meters
5:00.0
Time
2:07.7
Pace
72
Calories
143
Heart Rate
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,359 |
| Overall Time | 12:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 123 |
February 18, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 143 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 123 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 137 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 149 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 151 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 157 |
| r1,185 |
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Workout Graph
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