Hwanjin Jeong 6x1:00/1:30r row
1,317
Meters
6:00.0
Time
2:16.6
Pace
75
Calories
132
Heart Rate
| Rest Distance | 1,428 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,745 |
| Overall Time | 15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 123 |
February 17, 2025 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 21 | 132 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 112 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 129 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 132 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 143 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 135 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 143 |
| r1,428 |
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Workout Graph
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