Hwanjin Jeong 5x1:00/1:30r row
1,071
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
133
Heart Rate
| Rest Distance | 1,324 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,395 |
| Overall Time | 12:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 122 |
February 15, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 133 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 116 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 133 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 138 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 142 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 139 |
| r1,324 |
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Workout Graph
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