Hwanjin Jeong 3011m row
3,011
Meters
16:33.6
Time
2:44.9
Pace
161
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 125 |
December 10, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 3,011 | 2:44.9 | 78 | 568 | 19 |
| 3:39.7 | 500 | 3:39.7 | 33 | 413 | 14 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 21 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 667 | 21 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 22 |
| 2:47.4 | 2,500 | 2:47.4 | 75 | 556 | 20 |
| 2:32.9 | 3,000 | 2:32.9 | 98 | 636 | 20 |
| 0:04.7 | 3,011 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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