Hwanjin Jeong 5000m row
5,000
Meters
26:46.3
Time
2:40.6
Pace
259
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 108 |
December 09, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.3 | 5,000 | 2:40.6 | 84 | 590 | 19 | 125 |
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 19 | 115 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 19 | 122 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 19 | 123 |
| 2:37.4 | 2,000 | 2:37.4 | 90 | 608 | 19 | 129 |
| 2:38.0 | 2,500 | 2:38.0 | 89 | 605 | 19 | 127 |
| 2:40.9 | 3,000 | 2:40.9 | 84 | 589 | 19 | 126 |
| 2:39.8 | 3,500 | 2:39.8 | 86 | 595 | 19 | 127 |
| 2:42.8 | 4,000 | 2:42.8 | 81 | 579 | 19 | 126 |
| 2:40.5 | 4,500 | 2:40.5 | 85 | 591 | 20 | 127 |
| 2:41.0 | 5,000 | 2:41.0 | 84 | 588 | 20 | 128 |
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Workout Graph
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