Hwanjin Jeong 3000m row
3,000
Meters
14:42.6
Time
2:27.1
Pace
163
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 121 |
December 04, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.6 | 3,000 | 2:27.1 | 110 | 678 | 18 | 137 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 17 | 125 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 18 | 130 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 674 | 19 | 137 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 19 | 142 |
| 2:29.3 | 2,500 | 2:29.3 | 105 | 661 | 19 | 143 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 700 | 20 | 149 |
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Workout Graph
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