Hwanjin Jeong 3543m row
3,543
Meters
18:56.4
Time
2:40.3
Pace
186
Calories
153
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 80 |
October 08, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.4 | 3,543 | 2:40.3 | 85 | 592 | 18 | 153 |
| 2:32.5 | 500 | 2:32.5 | 99 | 639 | 18 | 149 |
| 2:34.1 | 1,000 | 2:34.1 | 96 | 629 | 18 | 153 |
| 2:41.4 | 1,500 | 2:41.4 | 83 | 586 | 17 | 148 |
| 2:42.8 | 2,000 | 2:42.8 | 81 | 579 | 17 | 153 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 664 | 21 | 159 |
| 2:29.7 | 3,000 | 2:29.7 | 104 | 659 | 21 | 179 |
| 3:10.2 | 3,500 | 3:10.2 | 51 | 475 | 20 | 145 |
| 0:15.7 | 3,543 | 3:02.5 | 58 | 497 | 12 | 145 |
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Workout Graph
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6000