Hwanjin Jeong 3993m row
3,993
Meters
21:22.4
Time
2:40.5
Pace
207
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 95 |
July 03, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 3,993 | 2:40.5 | 85 | 590 | 21 | 136 |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 20 | 129 |
| 2:34.3 | 1,000 | 2:34.3 | 95 | 627 | 21 | 135 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 625 | 21 | 140 |
| 2:47.3 | 2,000 | 2:47.3 | 75 | 557 | 22 | 133 |
| 2:51.5 | 2,500 | 2:51.5 | 69 | 538 | 21 | 130 |
| 2:32.8 | 3,000 | 2:32.8 | 98 | 637 | 22 | 149 |
| 2:41.6 | 3,500 | 2:41.6 | 83 | 585 | 22 | 137 |
| 2:37.1 | 3,993 | 2:39.3 | 87 | 597 | 22 | 141 |
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Workout Graph
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