Hwanjin Jeong 8004m row
8,004
Meters
42:43.6
Time
2:40.1
Pace
417
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 94 |
June 25, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.6 | 8,004 | 2:40.1 | 85 | 593 | 19 | 149 |
| 5:21.8 | 1,000 | 2:40.9 | 84 | 589 | 19 | 140 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 618 | 20 | 148 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 20 | 151 |
| 5:28.5 | 4,000 | 2:44.2 | 79 | 571 | 19 | 147 |
| 5:20.3 | 5,000 | 2:40.1 | 85 | 593 | 20 | 156 |
| 4:58.8 | 6,000 | 2:29.4 | 105 | 661 | 21 | 160 |
| 5:57.1 | 7,000 | 2:58.5 | 61 | 511 | 20 | 141 |
| 5:11.1 | 8,000 | 2:35.5 | 93 | 620 | 20 | 152 |
| 0:03.6 | 8,004 | 7:30.0 | 4 | 313 | 0 | 154 |
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Workout Graph
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