Hwanjin Jeong 30:00 row
5,504
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 83 |
June 21, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,504 | 2:43.5 | 80 | 575 | 20 | 139 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 135 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 134 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 134 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 146 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 149 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 137 |
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Workout Graph
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