Hwanjin Jeong 20:00 row
4,018
Meters
20:00.0
Time
2:29.3
Pace
219
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 98 |
June 03, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,018 | 2:29.3 | 105 | 661 | 18 | 154 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 16 | 151 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 154 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 155 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 156 |
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Workout Graph
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