Hwanjin Jeong 30:00 row
5,679
Meters
30:00.0
Time
2:38.4
Pace
301
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 98 |
June 01, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,679 | 2:38.4 | 88 | 602 | 18 | 148 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 15 | 155 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 15 | 162 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 16 | 151 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 164 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 21 | 134 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 125 |
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30min