Hwanjin Jeong 56:32 row
10,005
Meters
56:32.5
Time
2:49.5
Pace
510
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 1047 |
| Drag Factor | 82 |
May 16, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:32.5 | 10,005 | 2:49.5 | 72 | 547 | 18 | 130 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 18 | 124 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 130 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 18 | 131 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 133 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 130 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 19 | 129 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 129 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 136 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 18 | 131 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 19 | 133 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 131 |
| 56:32.5 | 264 | 2:55.1 | 65 | 524 | 18 | 132 |
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Workout Graph
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