Hwanjin Jeong 2x500m/1:00r row
1,000
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
156
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,237 |
| Overall Time | 6:26.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 95 |
May 14, 2023 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 22 | 156 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 23 | 162 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 22 | 151 |
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.