Hwanjin Jeong 30:00 row
5,613
Meters
30:00.0
Time
2:40.3
Pace
298
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 96 |
April 18, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,613 | 2:40.3 | 85 | 592 | 18 | 138 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 150 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 154 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 19 | 140 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 138 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 18 | 128 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 18 | 118 |
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Workout Graph
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