Hwanjin Jeong 30:00 row
5,680
Meters
30:00.0
Time
2:38.4
Pace
298
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 86 |
April 12, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,680 | 2:38.4 | 88 | 602 | 19 | 140 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 143 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 137 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 139 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 139 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 137 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 147 |
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Workout Graph
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