Hwanjin Jeong 30:00 row
5,725
Meters
30:00.0
Time
2:37.2
Pace
305
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 87 |
April 04, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,725 | 2:37.2 | 90 | 610 | 16 | 144 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 16 | 135 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 155 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 16 | 140 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 16 | 145 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 17 | 141 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 17 | 152 |
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Workout Graph
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