Hwanjin Jeong 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 84 |
March 30, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 633 | 15 | 155 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 15 | 150 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 | 160 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 16 | 156 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 16 | 158 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 16 | 155 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 17 | 155 |
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30min