Hwanjin Jeong 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
304
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 77 |
March 29, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 15 | 154 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 15 | 146 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 15 | 152 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 15 | 164 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 15 | 155 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 16 | 159 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 16 | 149 |
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30min