Hwanjin Jeong 30:00 row
5,916
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 452 |
| Drag Factor | 80 |
February 03, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916 | 2:32.1 | 99 | 642 | 15 | 145 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 14 | 143 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 | 148 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 15 | 145 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 15 | 146 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 16 | 146 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 15 | 145 |
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Workout Graph
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