Hwanjin Jeong 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 473 |
| Drag Factor | 105 |
January 28, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 15 | 156 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 14 | 139 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 15 | 158 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 16 | 162 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 16 | 163 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 159 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 159 |
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Workout Graph
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