Hwanjin Jeong 10x1:00/1:00r row
2,340
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
162
Heart Rate
| Rest Distance | 1,465 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,805 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 95 |
January 25, 2023 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 19 | 162 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 145 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 159 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 162 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 164 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 167 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 172 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 167 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 165 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 163 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 164 |
| r1,465 |
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Workout Graph
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