Hwanjin Jeong 30:25 row
5,651
Meters
30:25.1
Time
2:41.4
Pace
300
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 15 |
| Stroke Count | 459 |
| Drag Factor | 112 |
January 05, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.1 | 5,651 | 2:41.4 | 83 | 586 | 15 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 16 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 15 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 14 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 14 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 16 |
| 30:00.0 | 700 | 3:34.2 | 36 | 422 | 16 |
| 30:25.1 | 58 | 3:36.3 | 35 | 418 | 12 |
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Workout Graph
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