Hwanjin Jeong 30:00 row
6,179
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 110 |
December 21, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179 | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 |
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30min 17 stroke