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Hwanjin Jeong 30:00 row

5,304

Meters

30:00.0

Time

2:49.6

Pace

274

Calories

128

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate21
Drag Factor98

December 10, 2025 21:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,304 2:49.6 72 546 21 128
1:00.0 163 3:04.0 56 493 21 114
2:00.0 165 3:01.8 58 500 21 117
3:00.0 172 2:54.4 66 527 20 127
4:00.0 174 2:52.4 68 535 21 130
5:00.0 176 2:50.4 71 543 21 130
6:00.0 176 2:50.4 71 543 21 131
7:00.0 175 2:51.4 69 539 21 127
8:00.0 176 2:50.4 71 543 21 130
9:00.0 177 2:49.4 72 547 22 128
10:00.0 178 2:48.5 73 551 21 132
11:00.0 177 2:49.4 72 547 21 132
12:00.0 177 2:49.4 72 547 20 129
13:00.0 176 2:50.4 71 543 21 133
14:00.0 177 2:49.4 72 547 20 128
15:00.0 176 2:50.4 71 543 20 129
16:00.0 176 2:50.4 71 543 21 126
17:00.0 174 2:52.4 68 535 20 125
18:00.0 177 2:49.4 72 547 21 127
19:00.0 180 2:46.6 76 560 21 128
20:00.0 180 2:46.6 76 560 20 128
21:00.0 179 2:47.5 74 555 21 129
22:00.0 180 2:46.6 76 560 21 130
23:00.0 180 2:46.6 76 560 21 131
24:00.0 180 2:46.6 76 560 22 129
25:00.0 181 2:45.7 77 564 22 130
26:00.0 178 2:48.5 73 551 21 129
27:00.0 181 2:45.7 77 564 22 130
28:00.0 181 2:45.7 77 564 22 132
29:00.0 182 2:44.8 78 568 21 132
30:00.0 181 2:45.7 77 564 22 130