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Hwanjin Jeong 30:00 row

5,396

Meters

30:00.0

Time

2:46.7

Pace

281

Calories

130

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate21
Drag Factor98

December 10, 2025 21:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,396 2:46.7 75 559 21 130
1:00.0 169 2:57.5 63 515 22 112
2:00.0 172 2:54.4 66 527 21 125
3:00.0 171 2:55.4 65 523 21 123
4:00.0 170 2:56.4 64 519 21 127
5:00.0 171 2:55.4 65 523 21 126
6:00.0 172 2:54.4 66 527 20 126
7:00.0 175 2:51.4 69 539 19 127
8:00.0 175 2:51.4 69 539 19 130
9:00.0 176 2:50.4 71 543 19 128
10:00.0 176 2:50.4 71 543 19 128
11:00.0 174 2:52.4 68 535 19 125
12:00.0 178 2:48.5 73 551 22 133
13:00.0 178 2:48.5 73 551 22 131
14:00.0 178 2:48.5 73 551 22 131
15:00.0 178 2:48.5 73 551 22 131
16:00.0 179 2:47.5 74 555 22 132
17:00.0 180 2:46.6 76 560 22 130
18:00.0 192 2:36.2 92 615 22 138
19:00.0 191 2:37.0 90 610 22 137
20:00.0 190 2:37.8 89 606 22 135
21:00.0 204 2:27.0 110 678 24 144
22:00.0 183 2:43.9 79 573 24 138
23:00.0 179 2:47.5 74 555 22 135
24:00.0 179 2:47.5 74 555 22 131
25:00.0 179 2:47.5 74 555 22 129
26:00.0 182 2:44.8 78 568 23 134
27:00.0 185 2:42.1 82 582 23 136
28:00.0 188 2:39.5 86 596 22 137
29:00.0 187 2:40.4 85 591 23 137
30:00.0 185 2:42.1 82 582 22 131