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Hwanjin Jeong 30:00 row

5,596

Meters

30:00.0

Time

2:40.8

Pace

296

Calories

130

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate22
Drag Factor118

December 09, 2025 22:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,596 2:40.8 84 589 22 130
1:00.0 180 2:46.6 76 560 22 89
2:00.0 179 2:47.5 74 555 22
3:00.0 181 2:45.7 77 564 22
4:00.0 180 2:46.6 76 560 21
5:00.0 184 2:43.0 81 577 21
6:00.0 182 2:44.8 78 568 21
7:00.0 183 2:43.9 79 573 22
8:00.0 183 2:43.9 79 573 21
9:00.0 183 2:43.9 79 573 21
10:00.0 187 2:40.4 85 591 22
11:00.0 186 2:41.2 83 587 22 127
12:00.0 186 2:41.2 83 587 22 130
13:00.0 188 2:39.5 86 596 22 131
14:00.0 188 2:39.5 86 596 22 131
15:00.0 190 2:37.8 89 606 23 134
16:00.0 190 2:37.8 89 606 22 131
17:00.0 188 2:39.5 86 596 22 131
18:00.0 187 2:40.4 85 591 22 130
19:00.0 188 2:39.5 86 596 23 131
20:00.0 191 2:37.0 90 610 23 133
21:00.0 193 2:35.4 93 620 22 135
22:00.0 189 2:38.7 88 601 21 131
23:00.0 192 2:36.2 92 615 22 136
24:00.0 191 2:37.0 90 610 22 133
25:00.0 188 2:39.5 86 596 22 134
26:00.0 188 2:39.5 86 596 23 137
27:00.0 189 2:38.7 88 601 22 134
28:00.0 188 2:39.5 86 596 23 136
29:00.0 187 2:40.4 85 591 23 135
30:00.0 188 2:39.5 86 596 22 134