Hwanjin Jeong 30:00 row
5,810
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 118 |
October 28, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810 | 2:34.9 | 94 | 624 | 22 | 139 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 599 | 21 | 134 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 22 | 131 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 594 | 22 | 138 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 22 | 141 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 23 | 151 |
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Workout Graph
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