Hwanjin Jeong 30:00 row
5,512
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 99 |
August 27, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,512 | 2:43.2 | 80 | 576 | 20 | 127 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 115 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 119 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 132 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 123 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 132 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 142 |
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Workout Graph
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