Hwanjin Jeong 3985m row
3,985
Meters
21:39.4
Time
2:43.0
Pace
214
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 125 |
July 09, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 3,985 | 2:43.0 | 81 | 577 | 18 | 124 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 19 | 110 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 644 | 19 | 119 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 640 | 19 | 123 |
| 2:30.8 | 2,000 | 2:30.8 | 102 | 651 | 19 | 124 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 664 | 20 | 128 |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 671 | 22 | 131 |
| 2:27.5 | 3,500 | 2:27.5 | 109 | 675 | 23 | 132 |
| 4:05.0 | 3,985 | 4:12.5 | 22 | 374 | 12 | 132 |
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Workout Graph
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